Easy Savory Sweet Potatoes
4 medium sweet potatoes
4 T. butter (we use coconut oil sometimes too, only 2 T.)
salt and pepper to taste
sprinkle of dried sage or an italian seasoning
Peel and chop sweet potatoes. Boil in water for 20-30 minutes until a spoon can mash a pieces easily on the side of the pan. Drain and place in a bowl to mash (I use a potato masher, not a mixer/beaters). Add butter and seasonings and mix!
For the sauce..
1/4 cup soy sauce
1/4 cup pineapple juice
salt/pepper to taste
1 T. honey
After the meatballs were cooked, I added the sauce (combined) into the pan and let saute for about 5 minutes until it cooked down.