Saturday, February 6, 2016

Etta wants to show you how we do sweet potatoes!

Easy Savory Sweet Potatoes

4 medium sweet potatoes
4 T. butter (we use coconut oil sometimes too, only 2 T.)
salt and pepper to taste
granulated garlic
sprinkle of dried sage or an italian seasoning

Peel and chop sweet potatoes.  Boil in water for 20-30 minutes until a spoon can mash a pieces easily on the side of the pan.  Drain and place in a bowl to mash (I use a potato masher, not a mixer/beaters).  Add butter and seasonings and mix!

For the sauce..
1/4 cup soy sauce
1/4 cup pineapple juice
granulated garlic
salt/pepper to taste
1 T. honey

After the meatballs were cooked, I added the sauce (combined) into the pan and let saute for about 5 minutes until it cooked down.

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